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muffintop-less: The shape of your abs will largely be determined by genetics. You can however, improve them through abdominal exercise. But that does little good if you have a layer of fat covering them up! If you want to see your abs.. you have to get your body fat low enough to do so! To lower your body fat, eat clean, do cardio and lift weights! =)

muffintop-less:

The shape of your abs will largely be determined by genetics. You can however, improve them through abdominal exercise.

But that does little good if you have a layer of fat covering them up! If you want to see your abs.. you have to get your body fat low enough to do so! To lower your body fat, eat clean, do cardio and lift weights! =)

Reblogged 3 months ago from tubstubs (Originally from muffintop-less)
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Tagged: fitspo, .
Source: muffintop-less
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  12. alternativelikes reblogged this from muffintop-less and added:
    e eu continuo dizendo…
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  24. upmyway90 reblogged this from wickedfittothemax and added:
    The shape of your abs will largely be determined by genetics. You can however, improve them through abdominal exercise....
  25. msbum reblogged this from muffintop-less and added:
    Let’s hope I’m genetically able
  26. joe-joedancer reblogged this from sdmoran
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